Reshift, and Refocus
As the year winds down, it’s the perfect time to reshift and refocus on what truly matters to you.
Your challenge: Pick 2 areas from this list to intentionally refocus on before the year ends.
Personal Growth & Mindset
  • Letting go of perfectionism and embracing progress
  • Prioritizing mental and emotional wellness
  • Cultivating patience, gratitude, or self-compassion
Health & Wellness
  • Creating a sustainable fitness routine
  • Eating more nourishing, plant-based meals
  • Prioritizing sleep and rest without guilt
Relationships
  • Setting boundaries with energy-draining people
  • Deepening connection with loved ones
  • Being more intentional in friendships or partnerships
Work & Career
  • Clarifying career goals or next steps
  • Focusing on high-impact projects rather than overloading
  • Learning a new skill that aligns with your purpose
Spiritual Life / Inner Alignment
  • Spending consistent time in prayer, reflection, or meditation
  • Build a closer relationship with God
  • Being more consistent in your faith walk
Lifestyle & Daily Habits
  • Decluttering your space or digital life
  • Reducing distractions and creating routines that support focus
  • Prioritizing time for hobbies or creativity
💬 Share your two focus areas below so we can celebrate these intentional shifts together!
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1 comment
Jah Lowery
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Reshift, and Refocus
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