To Sleep or Not to Sleep - that really isn't a question... ‼️🤩🌈‼️

James Humecky

🔥

4d • Pillars 🎇

The other day I had a little discussion with

@Rositsa Aleksandrova

🍉🍉🍉about the importance of sleep.💤 😴🚀

I don't think I need to say it, but I'm going to anyway… SLEEP IS YOUR BEST FRIEND .... PERIOD

There are many factors that contribute to you getting a good nights sleep and getting real rest. It is also one of the factors amongst many in having a healthy life 👽 and having clear thinking 💭🤔💖 and the capacity to focus 🧘🏼‍♀️🖕❤️‍🔥 and longevity. 🏄🏼‍♂️🐒❤️‍🔥

What do you do to insure a good nights sleep??

I scroll until I fall asleep. 💤 😴🚀💤 😴🚀💤 😴🚀

I take drugs ‼️🤩🌈‼️

I do everything I can to optimize my circadian rhythm 🏄🏼‍♂️🐒❤️‍🔥

What the fuck is a circadian rhythm? 🧘🏼‍♀️🖕❤️‍🔥

I like corn… All kinds of corn 🌽🌽🌽🌽🌽🌽

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