Jan 27 • 💎 Gems
Somatic Signature of Your Favorite Person
This week’s meditation invites you to explore the somatic signature of your favorite person.
Through a gentle process of noticing thoughts, images, sensations, and emotions, you’ll discover how your body holds the unique imprint of this connection. This practice helps you deepen self-awareness and strengthens your ability to tune into the wisdom of your body with ease and curiosity.
Contemplation Question: What does your body tell you about the people who matter most in your life?
Please share what you notice below...
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Somatic Signature of Your Favorite Person
skool.com/somatic-coaching-secrets-4279
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