Jan 15 (edited) • 💎 Gems
Consistency > Intensity Somatic Meditation
This week’s somatic meditation is all about embracing consistency over intensity as we begin the new year. Instead of rushing forward or stretching too far, we’ll explore how to meet ourselves where we are, one steady step at a time.
This practice will guide you to release tension, honor your natural rhythm, and set a sustainable tone for the year ahead. Join us to ground yourself in ease and discover the power of small, meaningful steps.
What’s one small, steady step you’re focusing on this week?
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Consistency > Intensity Somatic Meditation
skool.com/somatic-coaching-secrets-4279
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