Hello! I want to thank the three of you for your involvement in the first round of Somatic Surrender. I feel deeply honored to have been a part of your personal journey for the last 3 months. I will never have another first course and you three have made it a pleasure. We have tuned into our sensations and emotions, dove in deep on our values and purpose, envisioned our future selves, and learned how to process our stuckness to allow our future self to become a reality. There will not be any new content or skills labs for our final week. In the extra time, I invite you to reflect on previous modules and your own process of change throughout this course. I look forward to our final group coaching sessions on Wednesday. I will have some prompting questions for reflection and group sharing. See you for our next and final week! Austin

Hello! I will be traveling back from Moab tomorrow day so skills lab will be cancelled in the afternoon. I will still be hosting the evening skills lab at the normal time, 7:00 EST. We will be working with internal resistance. I look forward to seeing you tomorrow evening!

Hello everyone! First off, I deeply appreciate your patience and flexibility as I put this course together in real time. I know there has been some fluctuation with how long the course will last. I had cut it down from 16 weeks to 12 weeks. For this round I'm feeling called to do 13 weeks. I think it will be incredibly fruitful to have a final integration week to weave the concepts together and reflect on the change that has been made. With all of that said I wanted to break down the remaining modules of the course and give some final dates. - - Week 9 (Begins April 7th) - Boundaries & Safety - - Week 10 (Begins April 14th) - Future Self & Manifestation - - Week 11 (Begins April 21st) - Complexity & Resistance - - Week 12 (Begins April 28th) - Emotional Release Techniques - - Week 13 (Begins May 5th) - Integration - As always Skills Labs are on Monday and Group Coaching is on Wednesday. I look forward to working through these final modules with you all and reflecting on the change that has occurred at the end. See you next week! Austin

Hello! So, I'm still not feeling able to be fully present in the coaching space. Because I had to cancel today, I am offering a 30 minute 1:1 session that you can schedule at any time over the next week. I have put the link to schedule below. Thank you all and I look forward to seeing you soon. https://scheduler.zoom.us/austin-duncan-zwao9x/30-minute-1-1-coaching-session

Hello everyone! I unfortunately must cancel the midday group coaching for today Feb 19. I just had the aura of a migraine set in and have limited vision. Usually symptoms subside after 4 hours or so. I will assess how I’m doing as the day progresses and will update you all on the evening session. Thank you for your understanding. Austin