Welcome to my accountability pod. I AM Coach Lindi. This post will be our group check-in space for the 7-Day C.O.R.E. Nervous System Reset. For the next seven days, we are not trying to fix everything at once. We are slowing down, becoming more aware, and taking one honest step at a time. Please comment below with: 1. What made you join the C.O.R.E. reset? 2. What part of your life feels most demanding right now? Use this post for your daily reflections, questions, wins, and progress check-ins. This helps me keep everything organised and makes it easier for me to track, support, and prioritise everyone inside this pod. 🌿No pressure to be perfect. Just show up honestly. 💌Comment below.

Good morning I try not to negotiate with my feelings ,but after today's C.O.R.E reset meditation I'm going to take it slow today. In an attempt to improve just 1% of my life/fitness daily ,I had committed to 30-35min of intense workout from Mon-fri ,today I'm going to listen to my body . I feel guilty though.😏

Welcome to my accountability pod. I AM Coach Shaun. This post will be our group check-in space for the 7-Day C.O.R.E. Nervous System Reset. For the next seven days, we are not trying to fix everything at once. We are slowing down, becoming more aware, and taking one honest step at a time. Please comment below with: 1. What made you join the C.O.R.E. reset? 2. What part of your life feels most demanding right now? Use this post for your daily reflections, questions, wins, and progress check-ins. This helps me keep everything organised and makes it easier for me to track, support, and prioritise everyone inside this pod. No pressure to be perfect. Just show up honestly. Comment below.