Hi everyone, I’m Asha Sharma, and I’d like to share a little about why becoming a Certified Stress Management Trainer is so meaningful to me. Over the years, I’ve learned that stress can quietly affect every part of our lives—our confidence, relationships, health, and the way we show up for ourselves and others. My own journey has taught me that finding balance isn’t a luxury; it’s a necessity. With over 10 years of experience in the hospitality industry, I understand the pressures of fast-paced work, leadership, and serving others. Today, as a Financial Advisor and Life & Personal Transformation Coach, I see how financial uncertainty, work pressure, and life challenges can impact our overall well-being. That’s why this certification feels like such a meaningful next step for me. I want to bring together my professional experience, coaching, meditation, and personal transformation work to help people manage stress, build resilience, and create greater balance in their lives. My goal is simple: to help people move from stress and overwhelm toward clarity, confidence, and inner peace. I’m grateful to be on this journey and excited to continue learning, growing, and sharing what I learn with others. ❤️

Thanks to Soham Shift for the great opportunity to learn a lot here. Thank you all .

Today I woke up feeling deeply grateful, and I felt called to share this with all of you. Here’s a short video from my presentation during the Stress Management class coached by @Pari Patri, where I spoke about stress, different types of stress, resilience, and coherence. If you resonate with this, I warmly invite you to join the next batch scheduled to start on August 18th. The learnings from this course can truly help us manage stress in our day-to-day lives using simple, practical coping techniques — and more importantly, help us pass this awareness on to others. Together, we can move toward creating a more balanced, stress-aware world while staying rooted in the core values and foundation of PSSM. My heartfelt gratitude to @Pari Patri for initiating this beautiful course, and sincere thanks to all my co-coaches and co-creators who are walking this journey with me. I’m truly grateful to be learning and growing alongside all of you. This video is just a small sneak peek into what you’ll experience if you choose to register. I hope you enjoy watching it as much as I enjoyed sharing it. Note: Please excuse my cough and voice in the video — I was recovering from the flu when I presented. With gratitude, Sirisha

@Sirisha Telu @Deepshikha Pandey @LaTrice Coogler @Kuntal Singh Leaders of the Week — Thank You Taking a moment to acknowledge the leaders who showed up with consistency and intention this week. Leadership here isn’t about being the loudest or doing the most. It’s about presence, responsibility, and choosing to stay engaged with the work — even on ordinary days. You asked thoughtful questions. You practiced. You contributed to the space in a meaningful way. That matters. It strengthens the entire community. Thank you for holding the standard and moving this forward with integrity. Your effort doesn’t go unnoticed. If you’d like, take a moment to drop a note of appreciation in the comments. — Pari

Hi Friends and Masters, Myself prasanthi! Which means Supream Peace 🕊️, Like active and pro active, Santhi ( Peace) & Prasanthi ( Supream Peace) Glad to be part of Soham 💫 Community 🧘‍♀️