Hello, my name is Snehalatha Juttu. I am a leader, educator, holistic wellness practitioner, and founder of Yogamsa – Your Journey to Holistic Wellness, where I support individuals in achieving harmony of body, mind, and soul through yoga postures, pranayama (breath work), mudras (hand gestures), bandhas (energy locks), meditation, and customized wellness programs tailored to individual needs. I hold a Master’s in Yoga and Spiritual Science and am currently pursuing a Master’s in Naturopathy, integrating therapeutic practices into authentic lifestyle solutions. My ongoing research focuses on a comparative study of happiness and wellness across different age groups in India and the USA. Alongside this, I serve as Head of the PYMA Kids Department at PSSM Global, where I am committed to nurturing young minds, fostering community well-being, and empowering people to live healthier, more conscious lives by blending science, spirituality, and personalized guidance. https://www.yogamsa.life/