28d • General discussion
Cravings Are a Brain Event, Not a Command
Cravings are just your brain asking for a familiar reward.
They rise, peak, and fall — even when you don’t drink.
👇 Check-In:
- When a craving shows up, what does it say?
- What happens when you pause instead of react?
Awareness = freedom.
3
2 comments
Cravings Are a Brain Event, Not a Command
powered by
skool.com/sobriosity-1018
Your alcohol-free journey starts here - support, tools, and encouragement to help you create a life you love without drinking..
Suggested communities
Powered by