Jan 8 • 🔥General discussion
Be Kind To Yourself đź’™
Being kind to yourself doesn’t mean giving up.
It means stopping the punishment.
It means not calling yourself lazy on hard days.
Not shaming yourself for needing breaks.
Not measuring your worth by how much you got done.
Kindness looks like:
• starting smaller than you think you should
• forgiving yourself for unfinished tasks
• speaking to yourself the way you would a friend
You don’t grow through pressure and self-criticism.
You grow through safety, patience, and trust.
So today, choose gentleness.
Choose understanding.
Choose yourself.
That choice still counts as progress. đź’›
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Be Kind To Yourself đź’™
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