The origin story of this photo: I was having a me day. Doing whatever I felt like doing. Bought myself some chicken wings. Sat on a park bench. Ate them. Went to an evening spa appointment. A girl just needs what she needs sometimes. And apparently had the foresight to document it. At the time, this was not “content.” It was just my life. Which is kind of becoming the whole point of this experiment. I don’t want to manufacture a life that looks good on the internet. I want to take the life I’m already living — the funny parts, the ordinary parts, the park-bench-chicken-wing parts — and make something out of it. Turns out personal growth doesn’t always need a sunset and an inspirational quote. Sometimes it needs a chicken wing. Welcome to the experiment.

Your nervous system has been asking for a meeting. I’ve scheduled one. Starting next Tuesday at 12:00 PM CT, join me for The Reset—a short guided meditation for people with human brains. If you’ve always thought, “I should probably meditate someday,” let’s make someday Tuesday. We’ll spend a few minutes practicing together, then hang out afterward if you want to ask questions, share what you noticed, or just listen. Every time we’ll wrap up with one tiny experiment to try before we meet again. One free Reset each month for the entire community. Weekly Resets will be included with the Premium membership. I want everyone to have a chance to experience it before making that switch. Come hang out with me. I’d love to see you there.

This whole thing started because I got tired of feeling like every post had to teach something profound. Sometimes a photo is just funny. Sometimes a meme says what a paragraph can’t. Sometimes being a little ridiculous makes people feel a little less alone. So I’m experimenting. Can I talk about meditation, self-trust, and getting out of your head… while also making dumb jokes with my friends? lol I hope so. Because life is serious enough already. Thanks for being here while I figure it out 🙏✨ The original is such a good photo of me and one of my besties! The memes kinda write themselves lol

I have a feeling this won’t be the last time you see me putting on lip gloss in my car. It’s such a silly simple moment that happens every single day. I love it when I see an ordinary photo turned into something unexpectedly funny or relatable. It’s such a fun form of storytelling, and I wanted to try it myself. So… I guess, let the experiment begin. You’ll be seeing more of these on instagram, for sure. They are super fun to make! I’d love to hear your thoughts . . .

I’m so glad you’re here. This community is built for people who want to get out of their heads and into their actual lives with ease, clarity, and support. We’re here to move differently: slower, softer, and smarter. We’re here to trust ourselves. We’re here to grow into what’s next without burning out or shutting down. You belong here exactly as you are. I can’t wait to grow with you. Let’s get real. If you are new here, please introduce yourself and share a pic of something meaningful to you. We want to get to know you and it starts here. I will start! This is one of my favorite places on planet earth — BONUS points if you know where it is!