Sleep Sanctuary
Private
5 members
$99/month
Inside we practice Sleep Sadhana, where sleep becomes lifestyle medicine—supporting focus, clarity, creativity, intuition, and overall well-being through conscious rest.
Sleep Sadhana is a devotional, intentional approach to sleep as sacred medicine.
Through conscious evening rituals, nervous system regulation, and aligned sleep rhythms, rest becomes a powerful support for mental clarity, emotional calm, creativity, intuition, and physical restoration.
Work with sleep on deeper levels as you progress—as a portal for manifestation.
If you found me through Ayurveda, my sleep classes, feminine rhythms, energy and nervous system work, or because something in you is quietly saying “something needs to change,”
Welcome
Inside Sanctuary:
🌙 Live weekly gatherings with guidance, practices + audio drops
🛌 A like-hearted community
📖 Sleep wisdom paired with modern science
🌿 Rituals, tools, and supportive guides
💗 A self-honoring way to create peace and calm through sleep
Welcome In 🤍
skool.com/sleep-toolkit
A private membership for sleep sadhana, nervous system calm, and restoring clarity, creativity, and well-being through conscious
Powered by