Sleep Essentials Toolkit

Private

1 member

$100

🌙 Sleep Essentials Toolkit

For women ready to sleep better and feel more alive when awake

This toolkit offers a soul–mind–body approach for women who are done forcing sleep or managing rigid routines.

♥️ At the heart of the toolkit is The Rhythm Method™ — a simple, repeatable pathway back to sleep.

When rhythm is restored, sleep follows naturally.

What you’ll find inside

💤 A collection of Maria’s sleep essentials you can return to again and again —

night after night — to return to harmony.

Restorative.

Regenerative.

✔ No rigid bedtime routines

✔ No tracking apps or devices

✔ No overthinking or fixing

✔ Works with real life, any age or schedule

This holistic toolkit supports:

🌹 A gentle foundation for women ready to put exhaustion culture to rest.

⚕️ Disclaimer

For educational and lifestyle support only. Not intended as medical advice, diagnosis, or treatment.

skool.com/sleep-toolkit

Eliminate restless nights, racing thoughts, and daytime exhaustion with calming, no-overwhelm sleep tools.