How to handle the inner critic · Skool Events Daily

How to handle the inner critic

Tomorrow, October 12th at 11am Central, we're doing the October workshop together: Self-Compassion & the Inner Critic.

If you have a voice in your head that says "you should have done more," "everyone else manages this," or "what's wrong with you?" on the days your body or brain can't keep up, this one is for you.

Here's the part I want you to know ahead of time: we're not going to try to silence the critic. That has never worked for me, and I don't think it works for most of us. What we're going to practice is changing your relationship with that voice, so you stop mistaking it for the truth.

We'll look at where the inner critic comes from (it's learned, not a flaw in you), how it shows up in your practice, and one simple tool for talking back without fighting. You'll get a few quiet minutes to work through it right there in the session.

Join us tomorrow at 11am Central: https://us06web.zoom.us/j/85400092091

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How to handle the inner critic