๐ŸŒฟ EMOTIONS & EXPLOSIONS: What's the Connection?
๐—›๐—ฎ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐˜„๐—ผ๐—ป๐—ฑ๐—ฒ๐—ฟ๐—ฒ๐—ฑ ๐˜„๐—ต๐˜† ๐—ฎ๐—ป ๐—ฒ๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฟ๐—ฒ๐—ฎ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ฐ๐—ฎ๐—ป ๐˜€๐˜‚๐—ฑ๐—ฑ๐—ฒ๐—ป๐—น๐˜† ๐—ณ๐—ฒ๐—ฒ๐—น ๐˜€๐—ผ ๐—บ๐˜‚๐—ฐ๐—ต ๐—ฏ๐—ถ๐—ด๐—ด๐—ฒ๐—ฟ ๐˜๐—ต๐—ฎ๐—ป ๐˜๐—ต๐—ฒ ๐˜€๐—ถ๐˜๐˜‚๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐˜๐˜€๐—ฒ๐—น๐—ณ?
๐—˜๐— ๐—ข๐—ง๐—œ๐—ข๐—ก๐—ฆ & ๐—˜๐—ซ๐—ฃ๐—Ÿ๐—ข๐—ฆ๐—œ๐—ข๐—ก๐—ฆ: ๐—ช๐—ต๐—ฎ๐˜'๐˜€ ๐˜๐—ต๐—ฒ ๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป?
๐Ÿ“… ๐—ง๐˜‚๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† ๐Ÿฎ๐Ÿฐ๐˜๐—ต ๐—ก๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ
๐Ÿ•› ๐Ÿญ๐Ÿฎ:๐Ÿฌ๐Ÿฌ ๐—ป๐—ผ๐—ผ๐—ป ๐—”๐—˜๐——๐—ง (๐— ๐—ฒ๐—น๐—ฏ๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ/๐—ฆ๐˜†๐—ฑ๐—ป๐—ฒ๐˜†)
๐Ÿ’ป ๐—ข๐—ป๐—น๐—ถ๐—ป๐—ฒ | ๐Ÿญ-๐—ต๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ป๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป
Perhaps your child becomes upset and, before you know it, you're feeling frustrated too.
Or you've walked into a room feeling perfectly fine, only to find yourself feeling anxious, uncomfortable or unsettled.
We often assume that because we're experiencing an emotion, it must have begun within us.
๐—•๐˜‚๐˜ ๐˜„๐—ต๐—ฎ๐˜ ๐—ถ๐—ณ ๐˜๐—ต๐—ฎ๐˜'๐˜€ ๐—ป๐—ผ๐˜ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐˜๐—ต๐—ฒ ๐—ฐ๐—ฎ๐˜€๐—ฒ?
I'm Kerry Upham, and through my years of working with emotional energy, I've discovered another way of exploring our emotional experiences.
One that considers the invisible emotional environment we share with others, and how we may connect with and experience emotional energy without consciously recognising what's happening.
I'd love to invite you to my one-hour online presentation:
๐—˜๐— ๐—ข๐—ง๐—œ๐—ข๐—ก๐—ฆ & ๐—˜๐—ซ๐—ฃ๐—Ÿ๐—ข๐—ฆ๐—œ๐—ข๐—ก๐—ฆ: ๐—ช๐—ต๐—ฎ๐˜'๐˜€ ๐˜๐—ต๐—ฒ ๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป?
๐Ÿ“… ๐—ง๐˜‚๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† ๐Ÿฎ๐Ÿฐ๐˜๐—ต ๐—ก๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ
๐Ÿ•› ๐Ÿญ๐Ÿฎ:๐Ÿฌ๐Ÿฌ ๐—ป๐—ผ๐—ผ๐—ป ๐—”๐—˜๐——๐—ง (๐— ๐—ฒ๐—น๐—ฏ๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ/๐—ฆ๐˜†๐—ฑ๐—ป๐—ฒ๐˜†)
๐Ÿ’ป ๐—ข๐—ป๐—น๐—ถ๐—ป๐—ฒ | ๐Ÿญ-๐—ต๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ป๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป
๐ŸŽŸ๏ธ ๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฟ๐—ฒ๐—พ๐˜‚๐—ถ๐—ฟ๐—ฒ๐—ฑ
Together, we'll explore:
* Why emotional reactions can sometimes seem bigger than the situation.
* The possibility that not every emotion we experience necessarily began within us.
* How shared emotional environments may influence our experiences and reactions.
* A simple way to begin noticing your emotions differently.
You don't need any previous knowledge of emotional-energy work. Just bring your curiosity and an openness to explore a different perspective.
๐— ๐˜† ๐—ต๐—ผ๐—ฝ๐—ฒ ๐—ถ๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚'๐—น๐—น ๐—น๐—ฒ๐—ฎ๐˜ƒ๐—ฒ ๐—พ๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป๐—ถ๐—ป๐—ด ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚ ๐—บ๐—ฎ๐˜† ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ฎ๐˜€๐˜€๐˜‚๐—บ๐—ฒ๐—ฑ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฒ๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐˜€, ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ถ๐˜๐—ต ๐—ฎ ๐—ป๐—ฒ๐˜„ ๐—ฎ๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ฏ๐—ฒ๐—ด๐—ถ๐—ป ๐˜‚๐˜€๐—ถ๐—ป๐—ด ๐—ถ๐—ป ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐—ฑ๐—ฎ๐˜† ๐—น๐—ถ๐—ณ๐—ฒ.
Because emotional freedom isn't about never experiencing difficult emotions. It's about developing a different understanding of what we're experiencing and what we continue carrying.
๐Ÿ’š ๐—œ'๐—ฑ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜๐—ผ ๐—ท๐—ผ๐—ถ๐—ป ๐—บ๐—ฒ!
๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€ ๐—ป๐—ผ๐˜ ๐˜ƒ๐—ถ๐—ฎ ๐—บ๐˜† ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐˜€๐—ผ ๐—ฝ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—ฟ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฒ๐—ฟ ๐˜๐—ผ ๐˜€๐—ฒ๐—ฐ๐˜‚๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—น๐—ฎ๐—ฐ๐—ฒ:
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๐ŸŒฟ EMOTIONS & EXPLOSIONS: What's the Connection?
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