What’s going on everyone, Quick tip that will make your experience inside the Skool of Areté a lot smoother 👇 If you haven’t already, I highly recommend downloading the Skool app on your phone. Download Skool Community now ⬇️ https://apps.apple.com/us/app/skool-communities/id6447270545 Using the app makes everything easier — • Faster access to the community • Quicker replies to discussions • Easy navigation through courses and challenges • Notifications so you stay consistent and don’t miss anything Instead of logging in through your browser every time, the app keeps everything right there in your pocket. This is about removing friction and making it easier for you to stay locked in and consistent. If you’re serious about growing and getting the most out of this community, this is a simple step that makes a big difference. Let’s keep leveling up. – Miles

In this video, I’ll walk you through how to navigate the platform so you can stay consistent, use the tools effectively, and get real results.

I’m offering fresh, small-batch juices for my in-person training clients each week. Juices are made with whole ingredients and designed to support hydration, digestion, recovery, and overall energy. How it works: • $10 per 16 oz jar • Bulk deals: 3 for $27 · 5 for $45 · 10 for $90 • Loyalty program: every 10th juice is free • Orders close Sunday at 5:00 PM • Juices will be ready when you arrive for your first session of the week at the studio • Mason jars are yours to keep — returning clean jars for reuse is always appreciated You’ll find the full menu with ingredients in the image. If you’d like to order for the upcoming week, just message me before the cutoff. 🌱

Quick update — I’ve uploaded at least one workout video into each client category, so you’re ready to get started. Some exercise descriptions are still being added, but the videos are up and ready — don’t wait, start now. Remember, the 7 Days of Areté Challenge starts tomorrow — and Day 1 is Move. So take a look at the clients workouts section and find some inspiration. Let’s get the body moving — complete a workout, get your steps in, do a dance workout, just make sure you're active. Show up. Stay consistent. Let’s level up.