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Footwork Pivot Series
Here’s our footwork pivot series. Working on getting players comfortable with utilizing their pivot to create scoring opportunities.
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Footwork Pivot Series
Ball Handling Warm Up Series
Here’s a simple ball handling a warm-up series that we’ve been doing to get the girls more comfortable with combo dribbles along with speed stops, and left-handed bounce passes.
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Ball Handling Warm Up Series
Drops + Underdrags with accountability.
Most players can do moves, but when they wonder why they don’t work in the it is because their movement and body position is wrong. With this simple drill, we use med balls to force accountability. You’ll see some players in this video who can do this skill stack smooth while other struggle with the movement and getting low.
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Drops + Underdrags with accountability.
Toe replacements into shooting off the dribble with Lunden
Many players can’t do this simply cause it involves rhythm and continuously taking steps in between dribbles, which most players aren’t used to. But if you watch the NBA, you’ll see Steph Curry do this a lot along with Tyrese Haliburton. Being able to take multiple steps in between each dribble is a skill that challenge is coordination, but also allows you to react to defense at any moment in time.
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Toe replacements into shooting off the dribble with Lunden
How simple it is to create space.
Less is more. One hard jab step and a step back was all that was needed to create space for this shot.
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How simple it is to create space.
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