There is no training today. It is canceled. I’ll see everyone next week.

Hey everyone, I had plans come up so I’m having to cancel training from 7-9pm. Also Friday I will message everyone about the times since I have a graduation party to go to. I’ll update everyone as soon as I can.

Hey everyone, With summer right around the corner, the gym has been packed and demand is incredibly high. I know how hectic family schedules get this time of year between work, trips, and everything else, so I’ve tweaked the schedule to make sure every single player can get in and get their work done. Here is the official schedule breakdown moving forward through the summer: 🏀 The Summer Schedule Monday – Thursday - 5:00 PM – 6:00 PM: Youth Skills (4th–6th) - 6:00 PM – 7:00 PM: Middle School (6th–8th) - 7:00 PM – 8:30 PM (Mon & Wed): Girls Only (7th–High School) - 7:00 PM – 8:00 PM (Tue & Thu): Mixed Co-Ed (7th–9th) - 8:00 PM – 9:00 PM (Tue & Thu): High School Only Friday (Shooting Labs) - 6:00 PM – 7:00 PM: 5th–8th Grade - 7:00 PM – 8:00 PM: High School Only ⚠️ Quick note on Private Sessions: I’m moving all 1-on-1 privates exclusively to Saturdays. I am strictly limiting this to only 2 sessions per Saturday, and I will only take them on based on if I decide the session is the right fit. 🔥 Limited-Time Offer: 4-5 Days/Week + App Access To go along with the new hours, I'm opening up a special summer training tier. For $250/month, players can come out to train 4 to 5 days a week, and you'll get full access to our training app to track workouts and progress. (Note: Just looking at the group schedule layout, high school boys will be limited to 3 days a week max for their slots). Fair warning: This is a heavily discounted introductory price for the summer. Spots are strictly limited, and once they fill up, this offer closes. The price WILL go up, so if you want to lock in this $250/mth rate and get set up on the app, you need to act fast. Drop a comment below or shoot me a DM right now to secure your spot before the price increases. Let's get to work!

Want to make your players more shifty? Add in accountability tools to force their body into a specific position and type of movement. By using the rip light, we’re able to force players into a wider stance and push them to shift their weight. This is good for players who can’t really understand the difference when shifting their weight between each foot. But by adding a tool in we’re forcing their bodies to complete a movement first. Also, I forgot how much trash I talk during training to my players 🤣 #skillstraining #skillsdevelopment #basketball #basketballtraining🏀 #impossibleskillstraining

Happy Memorial Day everyone! Just sending this out to let everyone know that we are training today!