5d • General discussion
Misophonia is Biology, Not a Character Flaw
Hello everyone,
We all know the feeling: a sound at the dinner table or a click in the office, and suddenly your brain hits the alarm. What follows is a cycle of anger, flight impulses, and the shame of why we react so "sensitively."
In our work with sufferers, one thing is clear: Willpower is not the solution. When the amygdala fires, your logical brain is "offline."
That’s exactly where my new course comes in: "Misophonia: Path to Neurobiological Freedom".
We move away from mere symptom fighting and look at what your nervous system actually needs to find safety again. This course is evidence-based, low-stimulus, and offers concrete tools for everyday life.
What to expect in the course:
- 12 In-depth Modules: From reflex anatomy to the art of gentle exposition.
- The SOS Protocol: A 3-step plan for when the alarm is already raging.
- 21-Day Integration Plan: A step-by-step guide to solidify new regulation paths in daily life.
- Guide for Loved Ones: A dedicated handout to build bridges with family – for understanding without blame.
The goal isn't to eliminate sounds. The goal is to regain your freedom of choice.
Check out the course in the Classroom section. I’m looking forward to hearing your thoughts!
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Misophonia is Biology, Not a Character Flaw
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