Hey 👋🏼 mamas I’m a mama of two !! 5 month old boy and a 3 years old girl! I love showing love , giving advice , and support it’s all about community plus mamas understand other mamas!

Hello ladies, So the votes are in and "What is a Doula?" will be released shortly! So happy to share this information with you and if you have any more questions , I'm here to help get them answered! Stay tuned!!

Hello lovely ladies, Out of all the available course in the works which one should I release first?! Comment below 👇🏽 and let's see which one wins!!

Hello beautiful Mamas!👋💖 Here’s a fun fact: I was *"Today's years old"* when I learned this! 🤯 The full-term uterus is the strongest muscle in the human body! Oh yeah, ladies. Move over, Dwayne "The Rock" Johnson—there’s a new champ in town, and it belongs to US mamas! 💪👑 Let’s break it down with some more amazing facts about the powerhouse that is YOU: - 🏆 The Uterus: During labor, the uterus generates about 100-400 mmHg of pressure to push out your baby. That’s like lifting a small car! 💥 - 💖 Superhuman Healing: After giving birth, your uterus shrinks back to its original size in just 6-8 weeks. Talk about a bounce-back! 🔄✨ - 🌟 Built for Life: The uterus can stretch up to 500 times its original size during pregnancy. Imagine going from the size of a pear to holding a whole watermelon! 🍐➡️🍉 - 💪 Muscle Magic: The uterus is the only organ that can grow an entirely new organ (the placenta) to support your baby. How’s that for multitasking? 🧠✨ - 🌈 Hormone Powerhouse: During labor and delivery, your body releases endorphins—natural painkillers that are 10 times stronger than morphine! 💊💥 That’s right, mama, your body is literally designed to help you through this! 💖 So the next time you’re feeling low or like it’s too much, remember this: You possess the strongest muscle ever created by the Lord and hormones that could outpower a pharmacy! He gave that title to US women! Hoo rah! 🙌✨ Now go get ‘em, tiger! 🐯💖 You’re a warrior, a creator, and a miracle-worker—never forget that, sis! 💕 ❤️ G.

Hello Mama Tribe, Halfway thru the week mamas! Give yourself a pat on the back, a high five in the mirror and tell that gorgeous woman staring back at you that she's doing AMAZING! 👏 Between endless traffic and keeping little humans alive, I hope you've taken some time to fill your cup and fuel your body everyday!! If not, here's how I do it, since I always get asked "how do you do it?!?!" When it starts to get chaotic around these parts and I feel frustration starting to set in, I take a quick breath and I have a Jesus pep talk real quick first. It helps remind me that this is how I must make Him feel on a daily basis. Then, I use a trick my husband taught me and I imagine my kiddos like little drunk people, think mini Jack Sparrows. 🥴 Blame it on the a-a-a-a-a-alcohol. Yes, this includes my Bigs as well. It makes everything less stressful, less pressure = more love❤️. When you know someone has had a bit too much of the juice, mercy and patience are easier to come by especially after a Jesus Pep Talk. 🙏🏽 Hope this comes in handy for the rest of the week!! It beats the alternative, I promise!! Let's rock the rest of this week ladies!! ❤️ G.