Happy 4th and Day 4!
Today's workout is a short 10 minute workout that will light your abs on fireworks! 🎆Get it done before you party. 😂
Btw I'm loving the updates from you guys! Thank you 🙏
Also, reminder that if you've fallen behind, that's OKAY. Jump back in as soon as possible.
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5 comments
Victoria Diaz
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Happy 4th and Day 4!
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Shuffle & Sculpt
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Sculpt your dance, body and spirit with shuffle specific strength training, mobility, footwork based cardio and mental wellness strategies.
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