Shuffle & Sculpt
Log In
Community
Classroom
Calendar
Members
Leaderboards
About
Log In
3
Stephanie DeCaprio
Jul '24 •
General discussion
Checking in…
Never checked in on day 9 but I did it. Yesterday I woke up late and had no time… so maybe day 10 and 11 today? We shall see.
I’m sore from Monday still! I did the workout and took 2 dance classes that day, heels and hip hop.
Like
5
4 comments
3
Checking in…
powered by
Shuffle & Sculpt
skool.com/shuffle-sculpt-5918
Sculpt your dance, body and spirit with shuffle specific strength training, mobility, footwork based cardio and mental wellness strategies.
58
Members
0
Online
1
Admin
Suggested communities
Ilana's Method
Mobility & Injury Prevention
Total Reset Coaching
Magical Transformations
The Lady Change
Build your own community
Bring people together around your passion and get paid.
Get started
Powered by