30d • Your wins and PBs!
WEEKLY WINS!
Hey team, wanted to kick off our first "WEEKLY WINS!"
Every Friday AM, we’ll celebrate weekly progress together by dropping 2-3 wins alongside a bottleneck you've faced this week. This is an opportunity to reflect on your training week, troubleshoot your obstacles and engaged with the community!
A “win” can be anything that moved the needle for you this week:
🌟Hitting a new PB in the gym
🌟Staying consistent with training or nutrition
🌟Prioritising recovery/nutrition post match or "red" training day
A "bottleneck" is an area that you've struggled with
🥊 Struggling to hit recovery targets (sleep, mobility, nutrition)
🥊 Technique or form not improving as quickly as expected
🥊 Mental slump or motivation dip during the week
🥊 Balancing training with work/life commitments
Drop your weeks wins below, and let’s champion eachothers wins with a like, comment.
P.S. Sharing your wins and bottlenecks doesn’t just help build the community, it also helps you rank higher on the leaderboard. And the more you engage, like, and comment, the more points you earn, unlocking higher levels and better rewards!
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WEEKLY WINS!
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A community of high performers, looking to take their physical development to the next level becoming bigger, stronger, fitter and leaner.
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