18d • General discussion
What up!!??
Hey all, I’m Mark Ellison in Florida.
- LDS dad, two kids who think I’m a jungle gym
- IT guy, lots of screens, not enough steps
- Joined for accountability and real tips I’ll actually use
- Goal: drop 20 lb, get steady energy, keep Sabbath snacks under control
If you have a go-to 20 minute workout, I’m all ears.
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What up!!??
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