12d (edited) • General discussion
Improvement
Howdy fellers, Ryan McNabb from Las Vegas. I’m a 20+ year cop nearing 50 years old with one of four kids left at home and a supportive wife. I’ve packed on the pounds the past two + years from inconsistent exercise, poor diet, and eating before bed after swing shift. I am finally ready for a permanent lifestyle improvement. I believe Conner’s expertise and coaching will help me get there. I am going to drop 30 lbs and maintain the habits. I need to get fit to keep wearing this gun belt and better handle work and life challenges. Glad to be here.
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3 comments
Improvement
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