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Francis Ngo
Oct 7 •
Yin Style Bagua Zhang
Yin Style Baguazhang's Palm Methods/Shapes 尹派八卦掌的掌法
Master Xu Shi Xi demoing the Palm Shapes of Yin Style.
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Yin Style Baguazhang's Palm Methods/Shapes 尹派八卦掌的掌法
ShiBaFa Movement Academy
skool.com/shibafa-movement-academy-2010
Shibafa Movement Academy teaches a method of stretching and strengthening the body with qigong based on Shaolin and Taoist exercises.
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