5d • General discussion
🌿 Less Tension, More Power
Tension blocks movement and drains energy.
Qigong teaches you to relax unnecessary effort while staying strong 💪
The result: smoother movement and more efficient power.
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🌿 Less Tension, More Power
skool.com/shibafa-movement-academy-2010
Shibafa Movement Academy teaches a method of stretching and strengthening the body with qigong based on Shaolin and Taoist exercises.
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