Drop your daughter’s age, weight class, season status, and current goal so I can help you properly.

Welcome to the Lesson Discussions area. This section is designed to help you get direct coaching support tied to each lesson inside SHEready. What This Section IS For: Use these threads to ask questions about the specific lesson you just watched or read. Examples: • Applying the lesson to your daughter’s weight class • Clarifying timelines • Adjusting fueling strategies • Understanding scale changes • Making smart decisions based on the system taught What This Section Is NOT For: Please do NOT use lesson discussion threads for: ❌ General community questions ❌ Tournament updates ❌ Wins and celebrations ❌ Off-topic posts Those belong on the main community board so everyone can engage. How To Use It Properly: 1️⃣ Watch or read the lesson 2️⃣ Scroll down to the pinned discussion post for that lesson 3️⃣ Drop your question directly there 4️⃣ I’ll respond with guidance specific to your situation This keeps SHEready organized and makes sure you get the best coaching support possible. Let’s keep it clean, focused, and helpful for everyone. — Coach Joe 💪🤼‍♀️