Feeling a bit scattered or overwhelmed by all the AI noise lately? This one’s for you. 💫
Join somatic healing coach Cassandra Love Lambert for an interactive masterclass:
From Stressed & Scattered to Calm & Clear: AI as Your Mindful Companion
🕛 When: Today, 12–1 PM (Auckland time)
In this gentle, grounding session, you’ll learn how to:
✨ Use AI as a mindful ally — not another stress trigger
✨ Create calm, clarity, and focus in your workflow
✨ Pair emotional regulation with digital tools
✨ Walk away feeling more present, centered, and empowered
This isn’t just about productivity; it’s about presence.
Come take an hour for you, and see how AI can support wellbeing instead of overwhelm. 🌸
👉 Hit “Going” if you’re joining us, and invite a friend who could use a moment of calm too.