Shadow Boxing Reset
Private
5 members
$9/month
🔥
🥊 OVER 40? GET FIT AGAIN WITH 10-MINUTE SHADOW BOXING AT HOME.
Made for you if:
👉 You start strong, then fade by week two
👉 You want to move more but don't know where to start
👉 You're tired of doing it alone
No gym. No kit. No contact. Nobody watching.
I'm Tim Atyeo:
🏅 Former Denbigh Boxing Club coach
🎓 Welsh Boxing Club Coach Award
👊 First fight at 45
Your 28-day start gives you a clear plan: what to do, when to do it and how to return after a missed day.
What's inside?
✅ 10–15-minute sessions, with easy days & rest
✅ Weekly planner & progress check-ins
✅ Live 15-minute sessions: 7am & 7pm UK, weekdays
✅ Punch drills, mobility, core & stretching
✅ 100+ short exercise demos
✅ Monthly guest trainers
For men and women over 40. Start at your own pace.
Do the 28 days. If you don't feel fitter, message me and we'll rebuild your plan together.
🔥 $9/month, locked for the first 25 members
‼️ Then $19/month for new members
✅ Cancel anytime
🥊 Miss a day? You're not out. Pick it up again.
Join 👇
skool.com/shadow-boxing-reset
Men and women over 40: get fit again with 10-minute shadow boxing at home. No gym, no kit, no contact. Live rounds twice a day. Coach started at 45.
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