You're already here.
In this community.
You've already taken the first step.
Now here's the question:
Are you ready to go deeper?
It took me 3 years and a lot of blood, sweat, and tears.
I'm giving it to you in 9 weeks.
(No bloodshed necessary. Crying optional. Sweating encouraged.)
The SELFish Reclamation starts January 19th.
9 weeks of learning to be a better breather → better feeler → better life.
But how much better?
I get it. You want to know the ROI.
You're investing time, energy, money.
Here's what changes:
Right now you look great on paper.
Your life looks like a dream to your friends.
You're at the top of your game.
But you don't FEEL good. You feel "fine."
You say it every day:
"How's it going?"
"Oh, I'm good."
"Fine. Everything's fine."
Haven't you ever wanted to say:
"I'm fucking killing it!"
"I'm AMAZING, how are you?"
"This is literally the best I've ever felt"
You're not looking for "new year, new me."
You're looking for refinement. Optimization.
To finally FEEL the life you've already built on paper.
What I'm offering:
A way to either curb the breakdown altogether
OR
Give you the tools to get out of the rubble quicker
The 15|60 Method
- 15-minute anchors that bookend your day
- 60-second transitions between everything else
Breathwork and movement that helps your body acknowledge, cope, release.
You already own all the tools.
Like that weird gym equipment you've been too afraid to ask how to use—
Your breath and body can change:
Your emotional state
Your physical presence
Your relationships
Your experience of success
This isn't magic or woo.
This is science you've been missing.
2026 is either:
The best year of your life
OR
More of what 2025 served you
Choice is yours.
You're already in the community.
You've already invested in yourself.
Now refine. Optimize. Transform.
Enrollment is open.
Starts January 19th.
Limited spots.-small intimate group for this one.
Drop a 💚 below if you're ready to move from "fine" to "fucking incredible."
Let's go.