Journaling Pro or Meh?
For me it’s both.
I go through periods where I write every single day sometimes multiple times a day. This helps me relieve my mental strain or burden writing things down getting it out of my head out of my body helps me to make space for other things to come in. I increase my downloads. I am super creative. I feel more open and spacious.
Then, on the flipside of that, I have periods where I don’t write it all. I’m focused inward. I don’t feel the need to write things down. I don’t feel the need to get it out on paper. I don’t need to see it, just experiencing it is enough.
So my question to you is:
Do you journal every day? Are you doing this because you think you have to or because it feels good? Do you like prompts or just journaling whatever pops in? Do you notice you want to journal more at certain times of the month or even chapters of your life?
Or is it all of the above?!
I’d love to hear your thoughts on this.
I hope you’re having a marvelous Monday!
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Jennifer Hill
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Journaling Pro or Meh?
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