19d • Fitness 💪
Bladder Leaks: Common, Not Normal!
Replay is up from yesterday's LIVE Pelvic Floor & Core Chat. Don't pee your pants? You still belong here. Your pelvic floor core could affect your low back pain, persistent belly pooch and more!https://youtu.be/qZCFNLQP3FQ
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Bladder Leaks: Common, Not Normal!
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