🟡 Day 3 — SOLAR PLEXUS | Power • Will • Shine

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Practice takes just 5-10 minutes.

Today, we activate the Solar Plexus—the seat of personal power, will, and inner sun. This is where your inner fire resides, your ability to act and to shine. We invite you to breathe into your core, to claim your strength, and to let your light radiate.

✦ Activate & Claim (Meditation):

Sit upright with a straight spine. Place your hands over your solar plexus, just above the navel.
Inhale deeply through the nose.
As you exhale, imagine your breath expanding from your core, like a golden sun radiating outward in all directions.
Feel your center strengthening, your will awakening.
Visualize the Ankh glyph vertically at your solar plexus, its crossbar forming the center of your inner sun.

✦ Codex Affirmation:

“I am the Ankh. I am power. I am will. I trust the light within me.”

Take a few breaths here. Notice what changes when you allow yourself to simply shine.

✦ Your Day 3 Invitation:

Complete the Solar Plexus activation, power, and reflection inside the community today. Then return to this post and share one word that describes what you are choosing to empower.

Ankh burns. Then light radiates. ☀️✨

If you are enjoying the journey so far, we invite you to deepen the practice with

@Dana Renee

and my guided meditations available in the extended 7-day Chakra Course.

One Love. One World. One Humanity. 🌎

Jarne ❤️‍🔥

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