Hi everyone. I hope everyone is having a beautiful Sunday!! For those that do not yet know me or my history: I am Intuitive Guide, Holistic Healer, and Alignment Coach. For the last decade, I was focused on working within HR, Talent Management, and Recruitment. Now I am blending that with my spiritual and holistic healing practice to empower leaders and entrepreneurs to move through subconscious beliefs and energetic blocks to align with their highest timeline and purpose. In addition to clearing ancestral trauma blocks and weight-loss, dietary and lifestyle changes have been an instrumental aspect of completely healing my Thyroid condition and Anxiety. I have been free of prescriptions for 10 years!!! This is why I am excited to announce that I am teaming up with Nutritionist/Chef Andrew for Conscious Choices & Consumption—an experiential Mind • Body • Soul Approach to Mental & Physical Well-Being. We’ll explore wellness through the interconnected lens of Mind • Body • Soul: - MIND — Awareness & Mindset: Recognize the thoughts, beliefs, stress patterns, and automatic habits influencing your choices. Build greater self-awareness, self-trust, and a healthier relationship with progress. - BODY — Nutrition & Nervous System: Learn practical approaches to nourishment, macronutrients, glycemic balance, inflammation, meal creation, and energy—while becoming more attuned to your body’s signals and needs. - SOUL — Alignment & Conscious Choice: Move beyond rigid rules and short-term fixes by connecting your daily choices with how you want to feel, live, and become. Create habits rooted in intention, self-respect, and whole-person well-being. Over seven days, we’ll focus on developing: - Greater Awareness - Stronger Pattern Recognition - More Consistency - Consistent Energy - And begin building a Sustainable Framework for both your nutrition. Weight-loss is simply an added benefit!😉 Available to purchase in the YES YOU CAN! classroom.