Hey guys - I’m Mike πŸ‘‹
Hi my name is Mike. I live in Rochester NY and I joined this community because I am looking to incorporate some strength training with my running. AND certainly improve my diet where I can!!
I want to get these 3 things from the community:
  1. Accountability
  2. Gym Routines
  3. Supplements/Tracking
For fun I like to do these 3 things:
  1. Β Buffalo Bills football
  2. Β Golf
  3. Hang with my wife and 2 amazing kiddos
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1 comment
Mike Thomas
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Hey guys - I’m Mike πŸ‘‹
Sculpt & Savor (Free) 🧬
skool.com/sculpt-savor-8934
Lose Wight... 🧬
Gain Muscle... πŸ’ͺ
Gain Your Confidence Back... 😀
Change Your Life Forever... ❀️
Eating The Food You Love! πŸ•πŸͺ
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