Hi my name is Mike. I live in Rochester NY and I joined this community because I am looking to incorporate some strength training with my running. AND certainly improve my diet where I can!!
I want to get these 3 things from the community:
- Accountability
- Gym Routines
- Supplements/Tracking
For fun I like to do these 3 things:
- Β Buffalo Bills football
- Β Golf
- Hang with my wife and 2 amazing kiddos
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