11d • General discussion
How to get forward growth/ ccw rotation?
Hey guys. My main issue is my recessed maxilla which causes a bunch of breathing issues and I'm sure some sensory issues as well.
Before my back injury (6 years ago) which im just about to get surgery for, i was very active and healthy and my jaw has recessed since then.
Will thumbpulling at 23 and mewing give me that forward growth / ccw rotation? If not, what would be the best most recommendable method ive gears maybe bite blockers?
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How to get forward growth/ ccw rotation?
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