I am 18, I’ve had braces, and I now have a permanent retainer behind my teeth. I’ve been following Santiago for a while and have been doing “thumb pulling / 3D oral pushing” for about 3 months, and I wear a Reviv mouthguard.
I’ve come to the conclusion that for better results, I probably need to have my retainer removed. Can someone (preferably Santiago 😊) confirm this? And what about the retainer on my lower teeth? And what should I tell my dentist?
Thanks in advance!