7d • General discussion
I don't want to...
When I don’t feel like eating the food I planned and prepared, I will still eat it—because my future self will always thank me.
- Eating out feels exciting in the moment, but I rarely feel good afterward.
- The food I prepare always supports my goals. I have never regretted eating the food I prepared.
- I usually regret eating out: too many chips, not enough protein, too much money spent, and a feeling of being off-track.
Prepared meals = alignment with my goals.Eating out = short-term comfort, long-term frustration.
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I don't want to...
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