I am 49 years old and seeking the goal of my life with regards to bodyfat and muscle. I also want to establish a consistent regiment in life.

make friend to be able to learn from each other

Our basic goal is to help you do more, better, and safely. We want to add value to your life through fitness, nutrition, and connection. ‍

Mom 👩 wife ❤️ dog mom 🐶 RN 👩🏻‍⚕️

Just a girl, working on being the strongest version of herself!

Just a guy doing his best

CPA, emphasis on tax and business consulting. Married with 5 kids.

Living my best life