BJJ and weight training
How do I balance weigh training with training BJJ 7 days a week? I find my muscles are fatigued
4
3 comments
Brandon Lee
1
BJJ and weight training
Saldate Elite Wrestling (Free)
skool.com/saldate-elite-wrestling-4700
Techniques, film breakdowns, coaching calls, & nutrition tips from 9x D1 NCAA qualifiers, 3x All-American, and 3x World Medalist Coaches
Leaderboard (30-day)
Powered by