Are you in Control and at the Helm? ☸️
You can be steady at the helm. Hands on the wheel. Vision clear.
And still, something as light as a feather can throw you off.
A bird passes overhead. Its shadow shifts. Your body tightens before your mind catches up.
That’s the nervous system.
It’s not the storm that pulls you off course. It's the subtle, unregistered moments—a tone a look a thought you didn’t finish
Leaders who last don’t ignore these signals.They train their system to stay steady when the lightest things move through.
Regulation isn’t about bracing harder. It's about staying responsive while everything else stays in motion.
Today’s practice: Notice what small thing has been nudging you off center. That’s where your next level of leadership lives.
🪶🕊️
Are you easily thrown off course?
Nope. My ship is steady
Not always, but sometimes.
Ugh yes, I've been working on it for years!
2 votes
2
2 comments
Jennie Spillane
5
Are you in Control and at the Helm? ☸️
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