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Owned by Jennie
🌊 10x your influence. ☸️ Lead with presence. 📣 Command your course.
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17 contributions to The Helm Society
4h •
One Simple Meal Idea!
If you were sailing the high seas and you had to come up with a simple meal idea to prep before winds and waters were about to get messy, what would you prepare? 🍲
1 like • 56m
@Brandon Decremer Sounds like you've thought way ahead! Way to be a planner Brandon!
1 like • 56m
@Robbie Masias Amazing! What do you put in them?
2h •
New Video Added 🙌
Check out the classroom for a 5 minute reset guide to soften your state immediately! It's perfect for holiday chaos. 🎄 View it here!
3d •
🎄 Holiday Check-In (No Perfection Required)
If you’ve felt a little more on edge lately—shorter fuse, busier mind, tighter shoulders—congrats. You’re human during December. The holidays have a sneaky way of: • ❄️ speeding up our nervous systems • ❄️ adding invisible expectations • ❄️ turning “joy” into a performance sport So let’s make this practical and playful. ✨☃️ Your Holiday Micro-Reset (takes 60 seconds): 1️⃣ Drop your shoulders like you just realized no one is grading you. 2️⃣ Exhale slowly through your mouth (yes, dramatically). 3️⃣ Ask yourself: “What am I reacting to that doesn’t actually need urgency?” 4️⃣ Choose one thing today to do at 80% instead of 110%. That’s it. That’s the practice. You don’t need to manage the holidays perfectly. You just need to stay with yourself while they happen. If your nervous system could talk right now, what would it ask for more of this week—rest, boundaries, play, or simplicity? Choose one word below 👇 and feel free to elaborate in the comments! 🎄
Poll
5 members have voted
1 like • 4h
@Brandon Decremer Nice. I love this reminder!
2 likes • 4h
@Robbie Masias Almost there Robbie!
21d •
If you could delete one phrase from the human vocabulary…
If you could permanently delete ONE phrase people say too often… What would it be? Mine: “I love that for you.” 🤮 Your turn 👇
2 likes • 18d
@Robbie Masias ah nice. I'd like to offer a different take on this... “Being the better person” isn’t about moral superiority or being the one who takes the high road when you don’t want to. In fact, it’s not about being better than the other person at all. It’s about being aligned with the version of yourself you actually respect. Sometimes the aligned version is calm and compassionate.Sometimes the aligned version is firm, direct, or setting a boundary.Sometimes the aligned version steps away instead of engaging.And sometimes… the aligned version acknowledges the pettiness rising up, pauses, and chooses not to let it steer the moment. “Being the better person” can simply mean: - I choose the response that doesn’t cost me peace later. - I choose the response I won’t have to apologize for. - I choose the response that supports who I’m becoming, not who I’m outgrowing. It’s never about performing goodness. It's about protecting your self-respect. So if the old version of him was petty and the current version “tries to be better,” maybe the real shift is this: He’s not trying to be the better person — he’s trying to be the person he’s proud to be.
1 like • 4d
@Brandon Decremer as in “I can’t”?
Aug 22 •
🌊 Welcome to The Helm Society by S-Turns 🌊
The Helm Society is about making waves of change, not from the surface, but from the inside out. Through subconscious access and nervous system awareness, we turn life back around to its true course. This community is here to help you remember who you are at your core, why your leadership matters, and how to create lasting shifts that ripple into every area of your life. Think of this space as your harbor: a place to anchor, reset, and then set sail again with clarity, resilience, and confidence. I’m so glad you’re here. Together, we’ll practice the art of turning with purpose — mastering the curves, the pivots, and the unexpected tides of leadership and life. Welcome aboard. 🚤✨
1 like • 4d
@Brandon Decremer 💜🫧✨
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@jennie-spillane-6830
Leadership Coach, culture strategist, and creator of S-Turns. Neuroscience Nerd.
Active 48m ago
Joined Aug 22, 2025
⛵️ Seattle