May 1 • 🏆 Challenges
🏆 Monthly Challenge #8: Fuel Your Run 🍽️
Your challenge this month: pay attention to what you eat before, (during) and after your runs, and share an update once a week for 4 weeks.
This is NOT about eating perfectly. It's about being curious and intentional about how nutrition affects your running.
✅ Rules ⬇️
1️⃣ After at least one run per week, post an update using this format: [Your Name – Fuel Log #1], [Your Name – Fuel Log #2], and so on until you hit 4 comments total.
2️⃣ Each update should include what you ate before, during (if anything), and after your run, and how you felt. Be honest and reflect!
3️⃣ Everyone who posts all 4 updates will be entered into the monthly spot prize draw.
🎁 Prize: NeverSecond Fuel Package! TBD on what exactly
🤕 Injured, sick, or dealing with a niggle? Substitute your run with a walk and still log your fuel!
👉 Drop your first log below once you're ready!
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🏆 Monthly Challenge #8: Fuel Your Run 🍽️
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