Hi all! Anyone have any advice for something that may help with inflamed SIJ/bursitis? Physio is saying if no better after next treatment he will recommend cortisone injection, which I would much prefer not to have! Many thanks!

Hello, I was aware klow had a sting from researching ahead of time but maybe I need to clarify sting. My injection (only on day 2) does sting going in but it stings all dam day. Is this normal? I did 3ml with my vial. Doing 5 units to build up.

Looking for real experience-based feedback on stacks for energy, mood, and mental clarity — not “I heard” or “my friend ran it.” I have a thoughts of my own, and stacks I like, but I want to hear what’s actually worked (and what hasn’t) for people here. Especially interested in hearing from women, particularly those in perimenopause or menopause. I’m trying to put together a solid, well-tolerated stack for my wife and would value firsthand input. What has genuinely helped you in those areas? Give it to me! 🔥

What’s everyone’s experience with Cag?

There’s always a thread about what to add… but what have you taken OUT of your wellness routine? The expensive supplement you never reordered. The gadget collecting dust. The subscription you finally canceled. What wasn’t worth it for you—and what’s the one thing you’d happily spend money on again?