Spring Forest Qigong Practice Group Membership
Welcome to Roxy's Stress Reset Spring Forest Qigong Membership This membership is designed to help you deepen your Qigong practice through consistent guidance, education, and community support, so you can gently transform patterns of stress, overwhelm, illness, and emotional upheaval. By learning how to work with your energy through movement, breath, and intention, you’ll be supported in creating more calm, resilience, and balance in your daily life and overall health. I’m excited to be offering this membership online. I have been practicing and teaching Spring Forest Qigong globally since 2015 . I am trained, certified and authorized by Grand Master Chunyi Lin, founder of Spring Forest Qigong, to be teaching these powerful healing techniques with you. If you would like more information regarding Master Lin's reputation and close partnership with the Mayo Clinic, please go to www.springforestqigong.com What You Receive - Weekly Live Zoom Practice - - One 75-minute live group session each week with me. - The first 30 minutes focus on education: understanding the why behind each movement and breath, and the science and principles of Qigong. - The remaining time is dedicated to guided practice and meditation, and Q&A. - Practice videos are archived in the membership for you to revisit as often as you wish. - Educational Resources - - Printable handouts to build your own reference library. - Progressions to support your growth and prepare you for Certification classes, Level 1: Qi Activation, Level 2: Qigong for Healers, and Level 3: Become a More Powerful Healer, (note: these certification classes are separate from the membership). - - Deepening Your Practice - - Q&A and group discussions to clarify your understanding and share experiences. - Deep, organic meditations created specifically from our live classes. - Access to archived meditations, so you can revisit practices anytime, even if you miss a live session.