Today song of the day. Truth is I can't remember if I posted this one before but worth a second post. Love his voice and his message. Feeling the power of music to move us and to inspire us. It can be soft and strong at the same time. What is moving you today? Movement is the theme for both the song and the kind of daily dose. Slow and powerful!

Today is a day to pause in economic participation to give thanks to those of us that keep the country going. The ones that get up early and/or work late at night. Civilization is dependent on the labor of working people. They grow our food, they build out homes and they feed us. Today I will not shop, I will respect the working folks and withhold my money in hopes it will be felt and inspire us to interrupt exploitation of our working people.

So today's sound track is a little different. My sister's band Drama Dolls recorded the remake of Your Not The Boss of Me now for the new Malcolm in The Middle show. released a few weeks ago. Loved this show. It was funny and Lind of sweet. This was a great opportunity for a group of middle ages rock women,

A powerful and unique voice speaking to the time. Healing through art both making and consuming is the way for me.

Loving this groove and the message that I needed to keep me motivated in my practices. "I still choose to be carefree... I got everything I need in me" What song is filling you cup today? I would love to know how you feel about this song and to hear what you are listening to!!!