2d • General discussion
What helps folks change?
Today in our Somatic Mentor call our mentor said "Folks change only when their is a compelling enough reason to change" This is really resinating for me and thinking about how to both allow that to emerge in me and the clients that I am coaching and the student and intern therapists that I am training. People come to us because they want to change or they want things to be different how can we create the conditions and find what is compelling enough for them to do the hard work of transformation?
Would love to hear your thoughts in the chat.
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What helps folks change?
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