3d • Practice
Somatic Center in community
Community practice happening in 2 hours 8:30 PST. Join me for 15 minute somatic centering practice and today I plan to do some rowing practice which is intended to help us stay centered in transition and change.
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Somatic Center in community
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A community to explore healing through shared stories, reflection, and growth. A space to learn, connect, and stay rooted in what supports you.
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