I’ll be leading a live, online forest bathing walk at 10:00 AM PST today. If you join, you’ll need access to the internet and a bit of nature—this can be your backyard, a nearby park, or any outdoor space where you can move slowly and safely.
The walk and Q&A will last one hour and will not be recorded, so this is a chance to be fully present, embodied, and in connection with the natural world in real time.
If you’re feeling called to slow down, breathe, and reconnect—come join us. 🌿