4d • Practice
How can conflict be generative?
Coming off four days of somatic training and deep internal work, I’m emerging with a renewed clarity: conflict is often the space that reveals our conditioned tendencies—the patterns that can so easily cloud connection and create unnecessary friction.
I’m practicing leaning into what’s being reflected back to me, noticing where I tighten, where I avoid, and where I’m invited to shift as part of my own healing.
My question for this community:What are you learning about yourself right now? And how is that learning either supporting what you care about—or getting in its way?
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How can conflict be generative?
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